Kacao Kundalini - Cacao & Yoga Workshop

You are invited to join the Kakao Kundalini event, which combines a cacao drinking ceremony, Kundalini yoga and deep meditation work on Saturday 21st September - working with the recent energy of the Harvest and Super full moon to shift away blockages that prevent you from allowing all types of prosperity into your life.

Cacao is the raw material that comes from cacao beans - chocolate at its puriest form before it is processed. It is not only a nutrient rich super food but it also contains flavonols, which help to improve the blood flow of the brain, bringing improvements to mental focus. If that isn't enough, cacao also contains serotonin which improves the mood and decreases stress. There is also anandamide  which is also known as a "bliss" chemical that produces a feeling of euphoria. You only have to look up this wonder bean yourself to see all the benefits it can provide.

We use ceremonial grade cacao that has been farmed from small family run farms in the Peruvian Amazon and Guatemala. This is cooked up like a hot chocolate drink (but the taste is much more bitter) and you will drink a small cup of this.

After drinking the cacao, we proceed to our yoga session, which is filled with mantra (chanting) and deep breathing techniques, followed by a guided deep meditation.

There are many other spiritual aspects that are added to this session, such as cleansing smoke, working with our own intensions and time spent at the end to help us to interperate our own meditations.

This event starts at 10am and finishes at 12:30pm.

Bring a yoga mat along with you, a cushion/small pillow and a blanket.