Make Yoga your new Ritual, helping you to Restore your body and mind.

Based in and around Lockerbie, Scotland, you can join me for weekly classes or monthly workshops that are dedicated to progression or spiritual connection with yourself.

I have created the classes to connect with the feminine, to treat your body like a temple and use yoga as a self-restoring tool.

Each class is based on tradition Hatha, and will draw in aspects of Pilates, Kundalini, pranayama and meditation, blended together and made to flow. They  designed to help you focus on the wellbeing of your body and mind, leaving you feeling like an improved version of yourself . I believe in creating a welcoming and supportive community for all our students to grow and thrive in their yoga practice.

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As most of the class attendees are women (99%) I’d like to make a few changes to the style of the class to dedicate and harmonise to the female body, while also celebrating the feminine environment that we have come together and created.
Yoga is for anyone and everyone, but I have recently recognised the safe space in which a yoga class has become for women to feel confident and comfortable to move in a way that works well for their body.
The female body is a place of miracles, yet can be complex with the way hormones since and rise from day to day, with monthly cycles or the menopause. I have always voiced in my classes to listen to your body and do what you want to do.
Our bodies are temples, and carry our wonderful minds and beautiful souls, this is my dream to create the yoga classes to be spiritual spaces for to help us restore and be at peace to take on the world outside.​

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